Saturday 17 March 2012

Personal Notes:

Over two hundred thousand people are diagnosed with Pancreatitis each year in North America.

When diagnosed with Pancreatitis, you must stay on a liquid / fat free diet for the first week.

This consists of lots of filtered or distilled water and foods that have 0% fat and 0% saturated fats.

Tomato soup, chicken broth, apple sauce, and bananas are great picks.

Stay hydrated. At least 8 glasses of filtered or distilled water a day.

The Pancreas needs time to rest and heal properly.

You will get better.


Extract

The exciting thing to remember is that our bodies completely regenerate every 7 years if they have the vitamins and minerals they need. Our blood stream renews itself every 90 days! The key is the blood’s pH level. Certain vitamins and minerals can only be absorbed if your pH is high enough.


Our body’s terrain, or our pH level(acid/base or alkaline level) is a critical thing to understand and balance if we are to have good health and overcome dis-ease.


In Robert and Shelley Young’s book, The pH miracle, they state,”Over acidification of body fluids and tissues underlies all disease.” They go on to state that it is only when the body is acidic that the body is vulnerable to germs….in healthy base/alkaline balance, germs can’t get a foothold.


So, when our body is in an acidic condition, so much so that our body can’t handle all the acidity fast enough, our body has to get rid of the acid in our blood somehow. Our body then forms acid crystals and stores them in our body tissues. The acid is also dumped right back into the bloodstream and the body has to try to process it out of the body again.


Our bodies should normally go from an acid condition at night to more alkaline during the day as we eat more alkalizing foods. (fruit and vegetables) “In general, ideal urine pH should cycle from a low of 5.5 to a high of 7.0 with an average of 6.4 (healthy vegetarians would cycle higher)”. How you Rot &Rust, Steve Denk.


In my first post, I explained that all ill health is caused by toxemia, a toxic condition of our bodies. This would occur after a certain period of an over-acid environment in our bodies.


Medical doctors don’t address our body’s toxic conditions and how to cleanse them or even how they get toxic in the first place. Doctors are taught in universities that are funded by drug companies that teach doctors how to prescribe medications. Drugs just treat symptoms, they do not address the root of the systemic problem, the terrain of our body is the bottom line of our health. Our body’s terrain, or our PH level(acid/base or alkaline level) must be kept in balance.


Your diet is critical in balancing your pH level and so is your thinking!


There are several additional things that we need to do for our health:


  1. Water- distilled water is hungry water that leaches inorganic minerals out of the body, drink about 8 or more glasses a day

  2. Food-eat fresh fruit and vegetables, nuts, grains and seeds (Word of Wisdom) When you are ill you would cut out dairy, meat, and all refined foods. Refer to books like: The McDougal Diet, Eat to Live,Original Fast Foods, The pH Miracle,and The Golden Seven Plus One.

  3. Cleanse the Colon-fasting and colonics and herbs help cleanse the old fecal matter that has accumulated

  4. Parasites-eliminate through herbal preparations

  5. Detoxify-move Lymph and breathe deeply-mini-trampoline rebounding,”don’t exercise, lymphacize.” The lymph is only moved by exercise or ingesting garlic.

  6. Sunshine- vitamin D is absorbed from the sun. We are beings of light and we need light

  7. Cleanse the the Kidney/liver channel with herbs

  8. Get proper nutrients- We use Clark’s mineral water and Aloe Vera and Body Balance and Km (a potassium/mineral supplement and oxygenates your body)

  9. Think good thoughts- EFT(emotional freedom technique) and check out the book, Feelings Buried Alive Never Die, for ideas about which illnesses are expressed by certain thoughts.( They have one in my library, your librarian can order one to come in from another library to your library)

  10. Get adequate rest

Now specifically to address pancreatitis;


Pancreatitis is an inflammation of the pancreas.”Our pancreas has two primary functions: to produce digestive enzymes that break down proteins, fat and carbohydrates in the small intestine; and to release the hormones glucogen and insulin, which regulate blood sugar levels. The pancreas can become inflamed if digestive enzymes build up inside it and begin to attack it.Prescription for Nutritional Healing, by Phyllis and James Balch. The Balchs go on to explain that in 80 % of the cases that acute pancreatitis is due to excessive alcohol use or gallstones. It can also be caused by medications or even in rare cases an injury.


Helps:


  • Take Apple Cider Vinegar- In Paul Bragg’s book , Apple Cider Vinegar, he explains how a couple of teaspoons of this natural vinegar with a “mother” in it that you obtain at a health food store along with 2 teaspoons of raw honey and 10 ounces of distilled water taken three times a day an hour before meals can balance your pH and restore healthy digestion. You could also take a good digestive enzyme.

  • Fresh Vegetable juicing, carrot, apple, beet, and a green (such as swiss chard, cucumber, or blend spinach into freshly juiced juice) drinking raw vegetable juice is the fastest way to regain health and detoxify (Dr. N. Walker’s, Raw Vegetable Juices and Dr. Christopher’s 3 day cleanse) Make sure you are on a healthy diet free from all refined foods and meat and dairy until you are well.

  • Use the anti-biotic formula listed on this blog (click here) in case there is infection somewhere in the body. It has been noted to kill infection anywhere in the body. Only take for 10 days at a time and then wait 2 weeks before taking again.

  • Take the herbs plantain(among other things,it works to rid the body of poisons, or excess body fluids such as mucus) marshmallow(works on the digestive tract and is very soothing for any sore or inflamed parts of the body) and gymnema sylvestre(also called the diabetic herb or sugar destroyer,it helps to balance hormones and your blood sugar. It helps to regenerate the pancreas.

  • Go on the three day apple juice cleanse for the gallbladder. Recipe is on this blog (click here). This will dissolve gallstones without having to have surgery.

  • Take white willow for inflammation and pain and also the herbs, hops, scullcap and valerian(a combination at the health food store for pain)

  • Go to a class given by James and Colleen Simmons, authors of, Original Fast Foods, that is given monthly to learn proper diet and how essential it is for your health.(at least purchase their book) They live in Alpine, Utah.



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